Home PT sessions

They say the hardest part is to walk through the gym door for the first time (its not by the way...thats the easy part) .... but u=it can seem like an intimidating place to be. The people who 'Look"  like they all know what they are doing, the equipment that looks like you need a degree in rocket science to use, what do you do, how do you do it....

If you have a goal you want to achieve, Home PT sessions can be the best way to get started. Working in the Gravesend area of Kent, I can come to you at your home, local park or place of work (mileage may be additional for dependent on distance). With the right space, i'll bring all of the equipment and expertise to get you to the goal you have. Home training helps put you in a relaxed familiar environment,  we work at an appropriate pace that suits you and your abilities, with fun but challenging sessions. All of your progressed will be tracked and nutritional guidance and tracking is included via the online portal.