Stuart Rhodes
With 10 years experience as a Personal Trainer and Group exercise instructor, I have worked with many clients to help them achieve their health and fitness goals
I want to help you...and I just know that I can!
I have spent the past 10 years helping people with busy lifestyles change their body shape and improve their body confidence for the better. I have worked with clients who have had a long history of yo-yo weight loss and gain, who after countless attempts have not found the right plan for them. I have worked with clients who have previously struggled to gain weight and add lean muscle, to improve their body confidence. I have helped clients who find motivation a major hurdle to overcome, reignite the passion to exercise and be active. With the right programme, frameworks for nutrition and strategies to keep you on track, I know you will exceed your goals. Consistency is key, and with fun and challenging sessions you'll want to see how far you can push yourself!
I began my working life as a car mechanic and spent 20 years working in garages on a variety of cars. After qualifying as a Personal Trainer, after a lifetimes passion for training, I worked both careers from 2010 until leaving in 2016. I then became a full time stay at home dad to my new daughter. It wasn't until she started nursery school last year that I could fulfil my potential and pursue my passion to help others reach their health and fitness goals. I know all to well how hard it can seem to incorporate fitness into you busy day, I have been there too and now I want to help you too.
