Group Circuits

Group exercise is a great way to keep motivated to achieve your goals. The challenge to keep pushing each other, motivating each other and the "We're all in this together" attitude, is what group training is all about. What better way as well, than if thats with liked minded friends and family...even your co-workers if you want to spend more time with them! 

With a custom made and tailored circuit class designed around your team and their goals, I can help you and your friends exceed your expectations. With primarily a weight loss goal in mind, circuits sessions are also a great for increasing your fitness and strength.  I supply the equipment, the music and the motivation, all you need is a space! 

Limited to 6-8 per group. 

Contact me today for more info and prices.